<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Restarring In My Life</title>
	<atom:link href="http://restarring.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://restarring.wordpress.com</link>
	<description>Small Changes</description>
	<lastBuildDate>Tue, 22 Dec 2009 06:04:42 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='restarring.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Restarring In My Life</title>
		<link>http://restarring.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://restarring.wordpress.com/osd.xml" title="Restarring In My Life" />
	<atom:link rel='hub' href='http://restarring.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Happy Holidays</title>
		<link>http://restarring.wordpress.com/2009/12/21/happy-holidays/</link>
		<comments>http://restarring.wordpress.com/2009/12/21/happy-holidays/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 05:58:07 +0000</pubDate>
		<dc:creator>restarring</dc:creator>
				<category><![CDATA[goals]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[happy holidays]]></category>
		<category><![CDATA[Life change]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[new years resolution]]></category>
		<category><![CDATA[personal journey]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://restarring.wordpress.com/?p=31</guid>
		<description><![CDATA[I know this time of year is supposed to make me feel all warm and fuzzy inside, but it doesn’t.  This time of year just makes me realize how many things I promised myself I would do and have yet to start.  This time of year just tends to leave me disappointed.  With the New [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restarring.wordpress.com&amp;blog=8467878&amp;post=31&amp;subd=restarring&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I know this time of year is supposed to make me feel all warm and fuzzy inside, but it doesn’t.  This time of year just makes me realize how many things I promised myself I would do and have yet to start.  This time of year just tends to leave me disappointed. </p>
<p>With the New Year approaching, it is time to start making plans to improve myself during the next year.  I have decided to begin by making a long list of things I want to do and goals I have.  I will pick a few to work on and see where that takes me.</p>
<p>Last year, I approached New Year with basically the same plan.  Even though I didn’t accomplish as much as I had hoped I would, I was still able to keep my New Year’s resolution. </p>
<p>My 2009 resolution: Be a better person a year from now.</p>
<p>Tah Dah!  I think I am…resolution kept.</p>
<p>In the next few posts I would like to explain a few of the things that I have done to make myself, what I consider, a better person.</p>
<p><img src="http://www.fotosearch.com/bthumb/UNN/UNN706/u24476008.jpg" border="0" alt="" width="170" height="167" /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restarring.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restarring.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restarring.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restarring.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restarring.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restarring.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restarring.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restarring.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restarring.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restarring.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restarring.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restarring.wordpress.com/31/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restarring.wordpress.com/31/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restarring.wordpress.com/31/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restarring.wordpress.com&amp;blog=8467878&amp;post=31&amp;subd=restarring&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restarring.wordpress.com/2009/12/21/happy-holidays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/174cd79dd616f909eb06c7ae642f8771?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">restarring</media:title>
		</media:content>

		<media:content url="http://www.fotosearch.com/bthumb/UNN/UNN706/u24476008.jpg" medium="image" />
	</item>
		<item>
		<title>Feel the Burn</title>
		<link>http://restarring.wordpress.com/2009/07/14/feel-the-burn/</link>
		<comments>http://restarring.wordpress.com/2009/07/14/feel-the-burn/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 04:26:09 +0000</pubDate>
		<dc:creator>restarring</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[burn box]]></category>
		<category><![CDATA[emotional clense]]></category>
		<category><![CDATA[emotional release]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[Lake Michigan]]></category>
		<category><![CDATA[memories]]></category>

		<guid isPermaLink="false">http://restarring.wordpress.com/?p=8</guid>
		<description><![CDATA[For quite a while, I had been keeping a memory box.  Inside this box one would find pictures of past flames, tickets from events I went to, sports medals from my childhood and everything else, which at one time or another, made me smile.  As time passed, I found that less and less of those [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restarring.wordpress.com&amp;blog=8467878&amp;post=8&amp;subd=restarring&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:center;"><img class="size-medium wp-image-7 aligncenter" title="Torching the Burn Box @ the Beach" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-063.jpg?w=300&#038;h=225" alt="Torching the Burn Box @ the Beach" width="300" height="225" /></p>
<p>For quite a while, I had been keeping a memory box.  Inside this box one would find pictures of past flames, tickets from events I went to, sports medals from my childhood and everything else, which at one time or another, made me smile.  As time passed, I found that less and less of those things were making me smile.  Some of these tokens were actually evoking really strong feelings, ranging from pure ecstasy to full on torment. Okay, so maybe I exaggerated a bit, but looking at these items does bring back a flood of memories.  Some of these memories I could definitely do without.</p>
<p>In order to purge those bad memories, I began sorting through my memory box.  I tossed everything that made me wince.  The emotional release became addictive.   I couldn’t stop myself.  I went through pretty much everything I own trying to rid my life of anything that no longer represented me.  How can a person move on if the past is constantly staring them in the face? </p>
<p>A thought popped into my head.  Back in college, after an exceptionally trying semester, I discovered a great way to release my frustration after  writing a 10-page paper about how rats learn to get through a maze (I love psychology classes, but, man, what a boring topic for a ten-page paper). I gathered up all my notes and revisions, grabbed the biggest kettle I could find and went outside into the snow banks.  I put every piece of paper used to create the exam into the kettle, struck a match and threw it in.  There I stood, outside my dorm, completely satisfied, staring into a kettle, making sure the only survivors of this inferno were charred little shnibbles. I remember standing there with a goofy, devious grin. Unfortunately my happiness was interrupted when security showed up to inform me to put out my fire.   </p>
<p>Thus the burn box was born.  All the items I had purged from my memory box found their way into the burn box.  I also added any other papers and pictures that made me wish I had a case of selective amnesia.  But, since that type of forgetfulness is not an option, I guess, I will just have to burn all of the evidence.</p>
<p>Using wood and fire starting tips, both supplied by my dad, I was able to quickly start a fire.  I chose a spot for the burn I know already makes me happy.  It is beach along Lake Michigan I have been going to for as long as I can remember, and, more importantly, has a memorial to my grandpa.</p>
<p>Sitting by the fire, tossing in pieces of my past was a great release for me.  I tossed in pictures of exes, things they gave me, love letters they wrote me and anything else I could find that tied me emotionally to any relational baggage I had been carrying. I even tossed in the I &lt;heart&gt; so and so doodles I found interspersed in my lecture notes. It felt liberating.  I tossed in pictures from toxic friendships, freeing the memories of trying to be someone I would never have become no matter how hard I tried.  I even tossed in an old employee handbook as a symbolic stick it to the man.  It made me smile and think of the scene in the movie <a title="Office Space Printer Smash" href="http://www.youtube.com/watch?v=nfCYzJAgwrw" target="_blank">Office Space</a> where they all gather in a field and smash a printer.</p>
<p>I burned everything.  Roasted marshmallows had never tasted so satisfying in my life. I put out the fire, leaving the ashes to wash out to the sea…err I mean the lake.</p>

<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-041/' title='burn box 7.12.09 041'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-041.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 041" title="burn box 7.12.09 041" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-052/' title='burn box 7.12.09 052'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-052.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 052" title="burn box 7.12.09 052" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-054/' title='burn box 7.12.09 054'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-054.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 054" title="burn box 7.12.09 054" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-059/' title='burn box 7.12.09 059'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-059.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 059" title="burn box 7.12.09 059" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-067/' title='burn box 7.12.09 067'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-067.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 067" title="burn box 7.12.09 067" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-068/' title='burn box 7.12.09 068'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-068.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 068" title="burn box 7.12.09 068" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-069/' title='burn box 7.12.09 069'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-069.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 069" title="burn box 7.12.09 069" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-070/' title='burn box 7.12.09 070'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-070.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 070" title="burn box 7.12.09 070" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-073/' title='burn box 7.12.09 073'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-073.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 073" title="burn box 7.12.09 073" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-077/' title='burn box 7.12.09 077'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-077.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 077" title="burn box 7.12.09 077" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-078/' title='burn box 7.12.09 078'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-078.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 078" title="burn box 7.12.09 078" /></a>
<a href='http://restarring.wordpress.com/2009/07/14/feel-the-burn/burn-box-7-12-09-073-2/' title='burn box 7.12.09 073'><img width="150" height="112" src="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-0731.jpg?w=150&#038;h=112" class="attachment-thumbnail" alt="burn box 7.12.09 073" title="burn box 7.12.09 073" /></a>

<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restarring.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restarring.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restarring.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restarring.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restarring.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restarring.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restarring.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restarring.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restarring.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restarring.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restarring.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restarring.wordpress.com/8/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restarring.wordpress.com/8/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restarring.wordpress.com/8/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restarring.wordpress.com&amp;blog=8467878&amp;post=8&amp;subd=restarring&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restarring.wordpress.com/2009/07/14/feel-the-burn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/174cd79dd616f909eb06c7ae642f8771?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">restarring</media:title>
		</media:content>

		<media:content url="http://restarring.files.wordpress.com/2009/07/burn-box-7-12-09-063.jpg?w=300" medium="image">
			<media:title type="html">Torching the Burn Box @ the Beach</media:title>
		</media:content>
	</item>
		<item>
		<title>My Life Restarring Me</title>
		<link>http://restarring.wordpress.com/2009/07/13/my-life-restarring-me/</link>
		<comments>http://restarring.wordpress.com/2009/07/13/my-life-restarring-me/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 00:00:21 +0000</pubDate>
		<dc:creator>restarring</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[Life change]]></category>
		<category><![CDATA[personal journey]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://restarring.wordpress.com/?p=4</guid>
		<description><![CDATA[Like so many before me, my life has been plagued with false starts.  I am continuously promising myself that tomorrow I will change.  In most competitions a false start would disqualify you from the game, but this game is still far from over. So, with that said, it’s time to get honest with myself, put [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restarring.wordpress.com&amp;blog=8467878&amp;post=4&amp;subd=restarring&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Like so many before me, my life has been plagued with false starts.  I am continuously promising myself that tomorrow I will change.  In most competitions a false start would disqualify you from the game, but this game is still far from over.</p>
<p>So, with that said, it’s time to get honest with myself, put an end to the broken promises and find a way to reassure myself that I can change. </p>
<p>My life is headed for new adventures and progress. I need to learn to love myself before I can even begin to love or appreciate others.  This journey is about exploring who I am, what I love, and who I will become.  I need to take time to make changes that will improve my quality of life.</p>
<p>Everyone has a story.  Everyone has a past.  There have been too many times in my life where others have defined me by things I have done or company I have kept.  I can’t change the past or the choices I have made, but I can try to forge a new future. I can begin a new future that features me as the star. It will be my life restarring me.</p>
<p>I plan to make changes to improve my quality of life and post the details in this blog.  I have a lot of goals and a lot of things I want to try:</p>
<ul>
<li>Lose weight</li>
<li>Be more crafty</li>
<li>Learn to knit</li>
<li>Be more social</li>
<li>Eat more wholesome foods</li>
<li>Find way to live more naturally</li>
<li>Explore being green</li>
<li>Follow my intuition more</li>
<li>And so many more…</li>
</ul>
<p>I plan to work on many aspects of my life.  There will inevitably be some things I will try and will fail at, but at least I will have tried.</p>
<p>I have no idea where to begin, there are so many things to try, places to go, and pounds to lose.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restarring.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restarring.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restarring.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restarring.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restarring.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restarring.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restarring.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restarring.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restarring.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restarring.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restarring.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restarring.wordpress.com/4/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restarring.wordpress.com/4/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restarring.wordpress.com/4/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restarring.wordpress.com&amp;blog=8467878&amp;post=4&amp;subd=restarring&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restarring.wordpress.com/2009/07/13/my-life-restarring-me/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/174cd79dd616f909eb06c7ae642f8771?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">restarring</media:title>
		</media:content>
	</item>
	</channel>
</rss>
